The cost of therapy can vary from person to person. If using insurance, I recommend reviewing your policy beforehand. The out-of-pocket cost is $165.00 per fifty-five minute session. I do have limited sliding-scale appointments available.

I'm paneled with Aetna, Anthem Blue Cross Blue Shield NH, Blue Cross Blue Shield of MA, Carelon, Cigna, Point32, United Healthcare, and Quest. If you don’t see your insurance provider listed, let me know and we’ll see what we can do.

I offer both telehealth and in-person counseling. My office is located at 514 South Street in Bow, New Hampshire.

I work with folks from diverse backgrounds navigating a wide range of emotional and mental health experiences. While there is no “typical” client, I’ve found that I’m often the right fit for those who want to dive in and do the deeper work.

Whether you’re on the fence, ready to start, or simply want to learn more, I’m happy to help however I can. Please visit the contact page to schedule a consultation call. For more immediate inquiries, I can be reached via email at stanford@shugrcounseling.com.

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